Wednesday, June 6, 2012

Melanie's Lazy Chili

Melanie's Lazy Chili!
Ready in Minutes  410 Calories  44 Carbs  14 Fat  24 Protein  Makes 1 Serving

Ingredients:
     
1/2 Cup Ready-to-Eat Pinto Beans

     1/2 Cup Frozen Corn

     1 Link Chicken Sausage

     1 Ounce Feta Cheese

     1 Tablespoon Toasted Sesame Oil

     Seasoning (to taste)

Directions:
    Heat sesame oil in medium pot over stove. Add seasoning, beans, corn, and diced chicken sausage. Stir and heat until warm. Sprinkle with 1 ounce feta cheese when finished.

Special Thanks to Melanie Bolen! Visit her website
http://www.personalfitnessathome.com/

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